4 steps to systemize any business (and relieve your ADHD)

Sometimes as an entrepreneur I can find myself going 437 mph in 13 different directions and think that I am really doing a good job at being busy in my business on a daily basis.  eADHD (entrepreneur ADHD – a term I created) is a real thing.  You probably can’t relate. (insert sarcasm) The reality […]

The Ultimate Bedtime Routine

The Ultimate Bedtime Routine There is a lot of talk in today’s world about the importance of a consistent morning routine.  The science is pretty clear and I would not argue that if you are someone who desires to have an above-average life, you should consider some type of morning mindfulness and consistent habit. One […]